Ergonomics for a Healthier Workplace

Whether you work in an office or on-site, the awareness and practice of safe ergonomics in your day-to-day will ensure you can work harder and experience fewer injuries on the job. What is ergonomics? Ergonomics is the act of finding the right ‘fit’ between a worker and the conditions and environment of the job. If […]

Meet Dr Sandra Gongora

As an Occupational Physician with CCH, Dr Sandra spends her time helping patients with injury management, health surveillance and conducting Assessments of Fitness for returning to work. She finds it incredibly rewarding to see a worker returning to work on their pre-injury duties and knowing she played a role in making that happen. She is […]

Plan Ahead for Flu Protection

Is the flu even such a big deal anymore? No, but only if you are regularly receiving the flu vaccine. For best protection, we (and every doctor) strongly advise receiving your flu vac every year to avoid contracting influenza – or the flu – a highly contagious disease caused by the influenza virus. Is it […]

Silica Dust – the ‘Asbestos’ of the Construction Industry

If you work in the construction industry, particularly work involving grinding, sandblasting or surfacing material containing silica (e.g. concrete or stone bench-tops), protecting yourself from the destructive effects of Silica dust is vital for your long-term health. What is Silica? Silica dust (crystalline silica) is found in many materials including some stone, sand, gravel, bricks, […]